FREquently Asked questions

All sessions are led by Aditi, a qualified physiotherapist and clinical Pilates instructor with a special interest in breast cancer rehabilitation, lymphoedema care, and persistent pain conditions.

No referral is required to book an appointment. However, if you are claiming through Medicare or WorkCover a referral may be necessary.

Yes. Physiotherapy services are covered by most Australian private health funds depending on your level of extras cover. We recommend checking directly with your insurer.

Initial consultations are typically 45–60 minutes, allowing time for assessment, hands‑on treatment, education, and exercise planning. Follow‑up sessions are tailored to your needs.

Yes. Breast cancer physiotherapy can help improve shoulder and chest mobility, manage pain, address cording (axillary web syndrome), support lymphatic health, and assist with a safe return to daily activities and exercise. 

Many people benefit from early physiotherapy once cleared by their surgeon. Early guidance can help prevent stiffness, reduce fear of movement, and support long‑term recovery.

Yes, when delivered by a trained physiotherapist. Treatment is individualised and carefully progressed based on your medical history, current treatment stage, and personal goals.

Absolutely. Chronic pain is complex, but physiotherapy can help improve movement, build strength, reduce flare‑ups, and increase confidence in your body through education and graded exercise.

Appointments can be booked online via our website or by contacting us directly.

Completely normal. Many clients feel uncertain at first, especially after illness or long‑standing pain. Our approach is gentle, collaborative, and centred around helping you feel safe and supported.

Please bring any relevant scans, reports, referral letters (if applicable), and wear comfortable clothing that allows you to move easily.