Physiotherapist-Led Lymphoedema Management in Petersham.

Lymphoedema is a chronic swelling that occurs when the lymphatic system is damaged or not working efficiently. It commonly affects people after breast cancer surgery, lymph node removal, radiation therapy, or trauma to the lymphatic system. Early treatment is essential to prevent long-term changes in tissue, pain, and infection.

As a Casley-Smith Lymphoedema Therapist and cancer rehabilitation Physio, Aditi provides evidence-based care to help you reduce swelling, improve mobility, and feel confident in your body again.

• Breast cancer–related lymphoedema
   
• Arm, chest or trunk swelling post-surgery or radiation
   
• Primary or secondary lymphoedema
   
• Hand swelling and heaviness
   
• Post-mastectomy cording (Axillary Web Syndrome)
   
• Radiation fibrosis and tightness
   
• Scar tissue and restricted range of motion

Early treatment prevents progression. You may notice:

• Heaviness, aching or tightness in the arm, breast or chest wall
   
• Visible swelling in the hand, arm, or underarm
   
• Clothing, sleeves, bras or jewellery feeling tighter
   
• Skin changes or reduced mobility
   
• Recurring infections (cellulitis)
   

If you’re unsure whether it’s lymphoedema, I can assess and guide you on the best next steps.

A specialised hands-on technique that gently stimulates the lymphatic system to move excess fluid and reduce swelling. This is soothing, pain-free, and effective for both early and established lymphoedema.

I assess, measure and prescribe appropriate compression garments or short-stretch bandaging to maintain limb volume and support lymphatic flow. I work closely with trusted suppliers to ensure the right fit and comfort.

Targeted exercises boost lymphatic drainage, improve strength and prevent stiffness. These may include:

• Gentle range-of-motion movements
   
• Breathing techniques to activate lymph flow
   
• Strengthening for shoulders, back and core
   
• Postural correction and scar mobility
   

Exercises are tailored to your stage of recovery, comfort level, and daily needs.

If you’ve noticed swelling, heaviness or tightness in your arm, chest or breast area — don’t wait. Early treatment makes a big difference.