{"version":"https://jsonfeed.org/version/1","title":"Wellth Physio & Pilates","home_page_url":"https://wellthphysioandpilates.com.au","description":"Wellth Physio & Pilates","author":{"name":"Wellth Physio & Pilates"},"items":[{"id":"physiotherapy-after-breast-cancer-surgery-what-to-expect","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/461333de-83ca-48ff-a5f3-2104c17d0af4/pexels-michelle-leman-6798710-a27d88c.jpg\"/><p>If you've recently had breast cancer surgery — whether a lumpectomy, mastectomy, or axillary lymph node dissection — you may have been told that physiotherapy is an important part of your recovery. But what does that act...</p>","url":"https://wellthphysioandpilates.com.au/blogs/f/physiotherapy-after-breast-cancer-surgery-what-to-expect","title":"Physiotherapy after breast cancer surgery: What to expect?","date_modified":"2026-04-29T11:00:18Z"},{"id":"what-is-pinc-cancer-rehabilitation-%E2%80%94-and-do-you-need-it","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/461333de-83ca-48ff-a5f3-2104c17d0af4/Screenshot%202026-01-29%20at%209.51.55%E2%80%AFAM.png\"/><p>If you've recently been diagnosed with breast cancer, or you're in the middle of treatment, you may have heard the term \"PINC rehabilitation\" from your oncologist, breast care nurse, or a friend who has been through it. ...</p>","url":"https://wellthphysioandpilates.com.au/blogs/f/what-is-pinc-cancer-rehabilitation-%E2%80%94-and-do-you-need-it","title":"What is PINC cancer rehabilitation — and do you need it?","date_modified":"2026-04-11T10:55:28Z"}]}